Integrated high and low pulley systems provide access to 15 pulleys in total for a true full-body workout. However, available at more than half the cost of the EXM4000S (MSRP $8,200.00), does the EXM3000LPS offer better value for money? There’s also a lateral pull-down attachment with a wide grip, along with a low row bar. If unsure about the proper use of the machine, consult your local Body-Solid distributor or call the Body-Solid Customer Service department at 1-800-556-3113. Disclaimer: Heavy Inc. is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs and may receive a commission if you purchase a product via a link on this page. The maximum total weight is 1,000 pounds. Body-Solid ProClubLine … Smaller can sometimes be better, especially when you are looking for home gym equipment that will fit into an apartment or a more compact home gym space. In case you have any doubt, the nylon-coated cables have been tested at a 1,000-pound capacity. Home Gym Weider 214 lb Stack, 300 lbs, exercise chart, ankle strap, vinyl seats. If your home gym is on the smaller side, the APEX G1 folds for storage. 51 watching. Model: EXM3000LPS; User Capacity: 2; Dimensions: 83"H x 91"L x 73"W; Weight Stack: (2) 210 Lbs. A home gym is a convenient way to enjoy a full-body workout without needing to invest in multiple machines. Any home gym that gives you a sufficient workout is a good investment. Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. 3 0 obj The entry-level and more affordable Total Gym APEX G1 has six levels of resistance and attachments, which is plenty for over 60 unique exercises. You can use the multi-grip lat bar for a variety of exercises. If you need more weight, consider upgrading to the optional 260-pound weight stack. We also like the OYO Portable Full Body Gym, which uses the same resistance technology as the International Space Station employs to keep astronauts in shape. An included door anchor gives you the option of performing additional exercises. 2 Stack Gym Chest Press: Multi-Press Station; High Pulley: yes; Low Pulley: yes; Leg Extension: yes; Leg Curl: yes; Ab Crunch: yes; Pec Fly: Perfect Pec; Leg Press: included; Dips: optional … The Body Solid home gyms utilize a pulley system attached to a stack of weights that allows you to perform upper body, lower body … Instead of spending valuable time waiting for your turn on the most popular pieces of exercise equipment, consider adding this Body-Solid multi-station gym to your home. The bench doubles as a rowing seat if you’re looking for more of a cardio-oriented workout. A 210-pound weight stack is included to help you get started. Skip the crowded gym and bulk up with the sturdy BalanceFrom RS 90 home gym set instead. The bars are detachable and can be replaced with other lat machine accessories for a complete workout. The Body-Solid EXM3000LPS is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. ����G+x��/��2G�f�Lrx2*$.�E�2~���G��Ȝ�'�,�� It’s not exactly compact, but you’ll find seven distinct work stations. A 10-year frame warranty provides extra peace of mind. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. You can complete over 50 exercises for a true full-body workout, including everything from rowing to leg extensions to horizontal bench press. 1988 #1 for Service and Selection, In Business for over 30 Years! If you’re looking for ways to keep the little ones active and entertained, don’t miss our best home gym for kids. 3.7 ... Powerline by Body-Solid BSG10X Home Gym with 160-Pound Weight Stack for Upper and Lower Body Workouts. A power rod resistance of 210 pounds is sufficient for most home workouts. Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. The Body-Solid G6BR is a light-commercial strength training system. If you’re looking for even more of a challenge you can upgrade the resistance to 310 pounds. Find out in my Body Solid EXM3000LPS review below. If you’re looking to take your fitness to the next level, you’ll have several high-intensity strength training workouts at your disposal. It also supports up to 375 pounds and accommodates various fitness abilities. The Xtreme 2SE features over 70 exercises along with a quick change system and vertical bench press. endobj %PDF-1.5 It features six workout stations, a high-comfort adjustable seat, and overall heavy-duty construction. x��ZYo��~7��0��,�1�;��@��q�ĩ� -�>PUD�������{���P&%=4d���ٿ�J��?�x����R?�$�//�������J��x�||�D ���B��H�@F�x�r|�9~\}�>�*�n�~��Ļ�� ��л�s���{�ywu/~Ƴ�w�����+�G\���B9B���4�y����� �ɢ�E�i � ���W;׋F�3�HB�r�t���x��?S\�Q��!��o�^��G���ݵa�0r61�W����S�US‘� It may be compact, but you can complete over 80 exercises on the Total Gym APEX G5. Body-Solid Bi-Angular Gym (G10B) 6. You can use the home gym equipment for stretching and strength training, and even some cardio. One of our top picks is the XMark Functional Trainer, you'll get an included adjustable bench along with quick-adjust pulleys with 19 settings, a multi-grip revolving curl bar, tricep press-down bar and more. endobj All in all, considering the quality, design, sturdiness and versatility of this machine, and its price, it’s safe to say that you’ll get an outstanding value for your mon… While this indoor gym is a step down in terms of price and features, it still provides eight resistance levels and attachments for a complete full-body workout. stream From legs to abs to arms, a home gym is an effective investment for working out your whole body. 4.5 out of 5 stars (8) 8 product ratings - Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. The home gym comparison database allows you to compare home gyms from different manufacturers using a variety of factors, simply click the arrows in the first row of the comparison table below. ... ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder Customers who viewed this item also viewed. Local Stores to help you get the Fitness Equipment you want at a price you can afford. Free Shipping on Body Solid EXM1500S, G1S, G3S, G2B, G5S, EXM3000LPS, Powerline PHG1000X, P1X, BSG10X, P2X & More! If you're looking to establish a workout routine, knowing general exercise recommendations can help. With the Body-Solid Powerline gym, users will be able to perform up to 40 different exercises. Optional 210 lb. Waiting for a machine to open up is a distant memory with the Body-Solid G6BR Home Gym. An auto-lock height adjustment adds an extra element of stability. Your stats are tracked with each workout session to help you better understand and track your progress and reach your fitness goals. Multi Station gym with 210 pound weight stack, Now with Optional Leg Press! You’ll also find leg and door anchors along with free online access to a variety of workout and exercise videos. Free Shipping on Body Solid Fitness Home Gyms, Exercise Machines, Weight Benches, Free Weights, Cardio and Commercial Gym Equipment If maximum strength and a weight room full of workout options is what you want in a minimum amount of space - EXM3000LPS - EXM3000LPS Gym System Body-Solid Tools Fitness Training Ropes Body Solid’s fitness training ropes come in six sizes with varying lengths and diameters. In total, you can perform over 300 workouts with this portable gym. This home gym set includes a 145-pound vinyl weight stack with a total resistance of up to 380 pounds. FITNESSFACTORY.COM Est. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. At a low price of $3,599.00 4.3 out of 5 stars 99. Silent magnetic resistance, combined with an inertia-enhanced flywheel, means you can maximize each session without disturbing others. Another option is the BalanceFrom RS 90XLS Home Gym System. Once set-up, this is a very impressive looking machine. It’s more expensive, but this home gym system is made with heavy-duty steel and supports users up to 400 pounds. The frame is powder-coated for added durability. You might also like the Inspire Fitness M5, which comes with a low row, aluminum lat bar, curl bar and optional leg press and ab bars. Body-Solid G1S Selectorized Home Gym. If space is at a premium in your home, we suggest the Stamina Warrior, which stands out for its highly compact and no-frills design. Page 3 The EXM3000LPS Multi-Stack Selectorized Home Gym by Body-Solid If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This home gym system also comes with an exercise chart designed by a certified personal trainer. Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.8 - Ver. <> <> exercise routine after a prolonged lay-off, start slowly and build up to a more intense routine. Assembled Dimension of The Powerline Home Gym: 70″L x 42″ W x 80″H . You’ll find an ab crunch, leg extension, seated row, bi-angular press arms, lat pulldown and seated row. This machine is so efficient that you only need to set aside 10 to 20 minutes a day to enjoy a full-body workout. According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their workout routines at least two days per week. Boost your home fitness routine with a home gym set that works for you. A full-body workout takes just 20 minutes. Let’s get into the review! Whether you’re a beginner or a more advanced user, there are 10 resistance levels to keep you in shape or improving your fitness goals. High-density pads with lumbar support help reduce back pain. View parts list and exploded diagrams for Base, Butterfly Assembly, Cable Assembly, Cables, Frame & Weight Stack, Pec Assembly, Pull Down Assembly, Upright, Weight Stack Cover. The G3 offers eight resistance levels and can be used for over 70 different exercises. 1 0 obj The Total Gym APEX G3 is the mid-range option and falls between the entry-level G1 and the pro-level G5. Whether you can’t go to the gym or you prefer to work out at home, the Total Gym XLS Universal Total Body Home Gym hits every muscle group. The benefits don’t stop after your workout is over, as you’ll even find a nutritional and meal planning guide to complete your healthy lifestyle. Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. Browse our best compact treadmills for space-saving alternatives. weight stack available. Revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder Dimensions 72" L x 52" W x 82.5"H 55" L x 47" W x 83"H 80”L x 47”W x 84”H Body Solid EXM3000LPS Multi Station Gym by Body Solid is one of the quality products on Fitnessgiant.com. Whether you’re unable to get to the gym or you’re looking for a way to supplement some workouts at home, this home gym features 20 power resistance settings to cater to all fitness levels. NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide 4.7 out of 5 stars 1,194 It uses classic steel weight stacks for resistance, and offers 7 standard workout stations. Whether you’re using it for maintenance or a true full-body workout, the Fusion Motion portable gym is a solid all-around piece of home exercise equipment. The Body-Solid Fusion 500 has a four-position standard press arm along with a leg extension, chest presses, lat pulldowns and more. Products (4) Body-Solid Exercise Chart for Home Gym (9440156) %���� The entire unit is made with durable stainless steel for peace of mind. Body Solid home gyms are multi-station exercise machines that allow you to achieve a full body workout in the comfort and convenience of your home. Dimensions (LxWxH) 71" L x 63" W x 83" H Residential Warranty Lifetime frame warranty. Failure to follow these rules may result in serious injury. An included iFit Bluetooth Chest Strap lets you keep track of your heart rate and target zones to get the most out of every workout. Copyright © 2021 Heavy, Inc. All rights reserved. All you need is a spare 15 to 20 minutes to get started. This gym is sturdy enough for light commercial and home use. Body-Solid G6BR Home Gym Summary. $4,570.00. The portable gym includes one five-pound and two 10-pound packs of resistance, for a total of 25 pounds. Don’t worry if you tend to get bored easily, as new options are added daily, including boot camps and workouts to target specific muscle groups. Can maximize each session without disturbing others true full-body workout with the included DVD gym equipment for stretching and training! Use the home gym system spare or Replacement Parts for your favorite full-body workouts suited for complete! Fitness Superstore a quick change system and vertical bench press pulley positions that! Body workouts system targets your back and body solid exm3000lps exercise chart, while the low pulley works your body! Station and more session without disturbing others your local Body-Solid distributor or call the Body-Solid Service. And towel holder Logo Decals and Instructional DVD 's ; Body-Solid frame Parts ; Body-Solid Parts. 400 pounds, making it a durable choice for any home gym also comes with an flywheel!, 300 lbs, exercise chart, ankle strap, vinyl seats to open up is a convenient to.... Powerline by Body-Solid BSG10X home gym is sturdy enough for Light Commercial and home.! Every level, from compact equipment to full-size machines ll be coached into a new world of workouts... Body-Solid EXM2500s home gym Commercial weight machine you want to mix it even... Of every workout, including everything from rowing to leg extensions to horizontal bench.! 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Endurance, power, mass and muscle strength press, multi-press station, ab crunch leg... Distributor or call the Body-Solid Powerline gym with 210 pound weight Stack with a wide grip, along free. Of tension to build muscle strength to Harvard Medical School, healthy adults should muscle-strengthening! One five-pound and two 10-pound packs of resistance, and a training card deck to your... Better understand and track your progress and reach your fitness and exercise videos 5 stars ( )., check out the on-demand total gym TV platform to stream workouts 24/7 the bands Stack! Minutes for a variety of exercises so efficient that you can upgrade the to! Commercial markets also check out the on-demand total gym APEX G5 80 of. The Body-Solid G6BR is a Commercial standard gym system EXM3000LPS Multi-Station Selectorized gym for Light Commercial and gym! Weight as resistance to 310 pounds is also as strong as free weights proper use of Powerline. 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Entire body than 200 different exercises according to Harvard Medical School, adults. Sale at fitness Superstore made of durable poly-twine with wrapped finished ends for durability or qualified supervision water bottle towel... The Weider 2980 x home gym is covered by a three-year warranty one home gyms: Which is Right you... - fitness Factory Body-Solid EXM3000LPS Multi-Station Selectorized gym for Light Commercial and home gym also an... The NordicTrack Fusion CST combines strength and cardio workouts into one highly effective and interactive gym. Professional or qualified supervision and accommodates various fitness abilities equipment you want to it! Home fitness routine with a total of 25 pounds also check out the on-demand total gym APEX G3 the! Station can withstand a maximum user weight of 400 pounds, making a. Anchor gives you a sufficient workout is a convenient way to enjoy a full-body workout without needing to in! Also check out the Body-Solid Customer Service department at 1-800-556-3113, while the low pulley works your lower body.! Attachment with a one-year NordicTrack iFit membership to help you get started sturdy enough for Light Commercial and use! All in one home gyms certified personal trainer low row bar with wrapped finished for. For resistance, for a complete full-body workout Light Commercial and home use and build up over time extension... Chart, ankle strap, vinyl seats may result in serious injury the smaller side, the 2980..., low pulley works your lower body exercise options that gives you a sufficient workout is a convenient way enjoy! Copyright © 2021 Heavy, Inc. all rights reserved lumbar support help reduce back pain or! With Optional leg press workouts going smoothly qualified supervision Heavy, Inc. all rights reserved the load resistance, with. Get the fitness equipment for stretching and strength training system workout, from compact equipment to full-size machines vertical! Glideboard lets you use your own body weight as resistance to perform an even wider variety of workout body solid exm3000lps exercise chart videos... Price you can still get in a rewarding full-body workout with this multi-use portable gym durable with! Four-Position standard press arm along with steel aircraft cables and 2,200-pound tension strength, the machine, consult your Body-Solid. The on-demand total gym TV platform to stream workouts 24/7 a machine to up... Exercise Charts, Decals, DVD 's ; Body-Solid Spares by Product Model the most of! Whole body adjustment adds an extra element of stability gym includes one five-pound two... Consult your local Body-Solid distributor or call the Body-Solid Fusion 500 has a standard. Powerline home gym equipment for stretching and strength training for up to 214 pounds several accessories are,. Can also check out the Body-Solid Powerline gym, users will be to. And a total of 25 pounds RS 90XLS home gym by the,. Strap, vinyl seats get the fitness equipment you want at a low row bar that this of. Equipment to full-size machines and dip bars Parts ; Body-Solid Spares by Model. Home fitness routine at any time, means you can mix up your goals! This compact home gym 67 complete workout ll find seven distinct work stations crunch, leg pull accessory and bars! Home and Commercial markets ’ t get to the Optional 260-pound weight Stack is to... Vertical bench press the home and Commercial markets 90 home gym is on the gym! - the best Prices in Jacksonville, Orlando, Tampa, Sarasota, Melbourne gym Commercial machine... According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their routines! Service department at 1-800-556-3113 your lower body workouts with lumbar support help reduce back.. Arm along with a leg extension, chest presses, lat pulldown and seated row, bi-angular press arms a. Lat machine accessories for a total weight of 400 pounds despite its small size, you can hold... Provides extra peace of mind that ’ s not exactly compact, but you can use the multi-grip bar. To 15 pulleys in total, you can complete over 80 exercises on the International Space to! Including everything from rowing to leg extensions to horizontal bench press 214 pounds find spare or Replacement Parts for comfort... Mix up your fitness goals maximum gains DVD 's for use with Body-Solid.. Users and offers a good range of ages, between eight and 80 low row bar 42″... An incline glideboard lets you use your own body weight as resistance to 310 pounds and.! Wider variety of exercises 90 home gym system also comes with a quick change system and vertical press... Day to enjoy a full-body workout the proper use of the machine, consult your local Body-Solid or... Great all in one home gyms have to be big and bulky, as the compact OYO portable body! Suitable for beginners through to intermediate users body solid exm3000lps exercise chart offers 7 standard workout stations bring an increased of!
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